Creativity Springboard
A quotation that is original with me is, “Frustration is the springboard to creativity.” I used to be a diver on the swim team in high...
Resilient & Less Anxious
According to this article, https://www.inverse.com/mind-body/brain-study-exercise-increases-resilience-to-stress, “Aerobic exercise...
Happiness Formula
Martin Seligman came up with this formula for Happiness: H=S+C+V or Level of Happiness = Set point for Happiness + Current...
